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momofpraise
Journal
21 Mar 14
momofpraise's Journal, 21 March 2014
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Weigh In record (no journal entry) for 21 March 2014
209.8 lb
Lost so far:
0 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2014:
1249 kcal
Fat: 46.56g | Prot: 42.36g | Carb: 164.92g.
Breakfast:
Taco Cabana Chorizo & Egg Breakfast Taco, Coffee with Cream.
Lunch:
South Beach Diet Creamy Cauliflower Soup.
Dinner:
Angry Orchard Apple Ginger Hard Cider, Coleslaw, BJ's Crusted Tilapia.
more...
2778 kcal
Activities & Exercise:
Standing - 3 hours, Music playing - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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