festuvius23's Journal, 29 March 2021

280.4 lb Lost so far: 0 lb.    Still to go: 85.4 lb.    Diet followed N/A.

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1430 kcal

Fat: 42.50g | Prot: 68.00g | Carb: 203.00g.   Breakfast: HMR Multigrain Hot Cereal. Lunch: HMR Chicken with Barbecue Sauce with Rice & Beans. Dinner: Stouffer's Bowl-Fulls Fried Chicken & Mashed Potatoes. Snacks/Other: Stauffer's Lemon Snaps, RxBar Peanut Butter Chocolate, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. more...

3192 kcal

Activities & Exercise: Sleeping - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes. more...