frangie's Journal, 27 January 2011

calories burned 137
122.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
295 kcal Fat: 14.00g | Prot: 13.50g | Carb: 42.00g.   Breakfast: peanut butter omega 3, coffee creamer. more...
1348 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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