Weigh In record (no journal entry) for 26 March 2021
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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2545 kcal
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Fat: 47.41g | Prot: 155.99g | Carb: 364.75g.
Breakfast: Mela, Vivo Meglio Pane di Segale, Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Carne di Petto di Tacchino, Mondella Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Uovo, Mulino Bianco Fette Biscottate Integrali (8,8g). Snacks/Other: Biotech USA Iso Whey Zero, Kellogg's Coco Pops, Biotech USA Iso Whey Zero. more...
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steady weight
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