DesertRose79162's Journal, 23 February 2009

whoot i finally lost some lbs. i knew i was loosing, my clothes don't fit, but it wasn't enough to register and i was gaining more muscle.. so im sooooo excited... whooot go me
264.0 lb Lost so far: 3.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2009:
1181 kcal Fat: 54.43g | Prot: 80.41g | Carb: 99.40g.   Breakfast: banana, milk. Lunch: asparagus, potatoe, steak. Dinner: Green Salad, asparagus, potatoe, steak. more...
3651 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.0 lb a week

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Way to go Desert Rose, keep it up! 
23 Feb 09 by member: information

     
 

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