| March 2009 |
| Tue 3rd: |
1773
|
-
|
fat: 79.52g |
| |
protein: 92.19g |
| |
carbs: 170.52g |
|
-
|
-
|
| February 2009 |
| Fri 27th: |
45 *
|
-
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 26th: |
703 *
|
-
|
fat: 43.83g |
| |
protein: 56.37g |
| |
carbs: 18.52g |
|
-
|
-
|
| Wed 25th: |
1485
|
-
|
fat: 68.93g |
| |
protein: 120.11g |
| |
carbs: 96.77g |
|
-
|
-
|
| Tue 24th: |
1551 *
|
-
|
fat: 56.84g |
| |
protein: 156.71g |
| |
carbs: 99.60g |
|
3588
|
 2037
|
| Mon 23rd: |
1181 *
|
-
|
fat: 54.43g |
| |
protein: 80.41g |
| |
carbs: 99.40g |
|
3651*
|
2470
|
| Sun 22nd: |
1959 *
|
-
|
fat: 86.32g |
| |
protein: 74.27g |
| |
carbs: 249.99g |
|
-
|
-
|
| Sat 21st: |
1803
|
-
|
fat: 79.98g |
| |
protein: 132.52g |
| |
carbs: 135.98g |
|
-
|
-
|
| Fri 20th: |
890 *
|
-
|
fat: 43.69g |
| |
protein: 55.29g |
| |
carbs: 74.11g |
|
-
|
-
|
| Thu 19th: |
1537
|
-
|
fat: 80.16g |
| |
protein: 96.22g |
| |
carbs: 109.05g |
|
4031
|
2494
|
| Wed 18th: |
1411
|
-
|
fat: 76.53g |
| |
protein: 68.97g |
| |
carbs: 118.24g |
|
3925
|
2514
|
| Tue 17th: |
1516
|
-
|
fat: 98.63g |
| |
protein: 79.61g |
| |
carbs: 82.92g |
|
4010
|
2494
|
| Mon 16th: |
1307
|
-
|
fat: 45.62g |
| |
protein: 59.90g |
| |
carbs: 173.79g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
3741
|
-
|
| Fri 13th: |
95
|
-
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 12th: |
1103
|
-
|
fat: 49.87g |
| |
protein: 90.30g |
| |
carbs: 69.39g |
|
3378
|
2275
|
| Wed 11th: |
1010 *
|
-
|
fat: 31.21g |
| |
protein: 65.66g |
| |
carbs: 139.35g |
|
-
|
-
|
| Tue 10th: |
476
|
-
|
fat: 14.73g |
| |
protein: 29.52g |
| |
carbs: 57.36g |
|
-
|
-
|
| Mon 9th: |
358
|
-
|
fat: 12.73g |
| |
protein: 45.59g |
| |
carbs: 13.20g |
|
3421
|
3063
|
| Sat 7th: |
1457 *
|
-
|
fat: 66.05g |
| |
protein: 56.62g |
| |
carbs: 164.49g |
|
-
|
-
|
| Fri 6th: |
279
|
-
|
fat: 13.92g |
| |
protein: 21.58g |
| |
carbs: 16.74g |
|
-
|
-
|
