Weigh In record (no journal entry) for 27 March 2021
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229.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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628 kcal
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Fat: 34.00g | Prot: 23.83g | Carb: 54.77g.
Breakfast: Purely Elizabeth Maple Walnut Probiotic Granola. Lunch: Aldi Thai Sesame Noodles, Black Olives, Feta Cheese , Cucumber (with Peel) , Newman's Own Balsamic Vinaigrette Dressing, Tuna in Water (Canned). more...
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losing 1.4 lb a week
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