Weigh In record (no journal entry) for 26 March 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1008 kcal
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Fat: 31.11g | Prot: 54.93g | Carb: 130.69g.
Breakfast: Coffee, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet). Lunch: Evol Butternut Squash & Sage Ravioli. Snacks/Other: Tortilla Corn Chips, White Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Garden Lites Double Chocolate Muffins, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...
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losing 0.2 lb a week
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