grolich's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
216.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
2252 kcal Fat: 66.23g | Prot: 54.83g | Carb: 250.95g.   Breakfast: Jordans Spécial Muesli, Auchan Lait Écrémé, Bananes. Lunch: Monoprix Blinis, Carrefour Mini Blinis, Leader Price Framboisier, La Laitière Glace Framboisier, Riz Blanc (à Longs Grains , Cuit), Riz Blanc (à Grains Moyens, Cuit), Picard Sauté de Veau, Risotto et Sauce aux Champignons, Vin de Table, Vin de Table Blanc. more...
losing 1.5 lb a week

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