Weigh In record (no journal entry) for 15 March 2014
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2014:
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1907 kcal
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Fat: 77.40g | Prot: 94.63g | Carb: 212.69g.
Breakfast: Coffee with Cream and Sugar, Quick Chicken and Dumplings. Lunch: Tangerines (Mandarin Oranges), French Fries (Small), Light Fruit Punch, Premium Cod Fillet Sandwich. Dinner: Hard Dough Bread, Jamaican Style Jerk Chicken Breast Cutlets, Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Tap Water, Tangerines (Mandarin Oranges). more...
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2602 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 3 hours, Walking (slow) - 2/mph - 59 minutes, Driving - 1 hour and 45 minutes, Resting - 8 hours and 16 minutes, Sleeping - 8 hours. more...
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