snk317's Journal, 26 January 2011

171.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

---

1403 kcal

Fat: 64.64g | Prot: 45.89g | Carb: 164.26g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets, Cream (Half & Half, Fat Free) . Lunch: hot wings, california roll. Dinner: Ranch Dressing, sausage pizza. Snacks/Other: Double Stuf Sandwich Cookies. more...

2227 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...