snk317's Journal, 03 February 2011

getting there. had to take time off at the gym this week due to sickness and weather. I'm hoping for a run tonight, or tomorrow. Lots of errands to run tomorrow and work at night. I'll def be going saturday!

170.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 50.15g | Prot: 36.90g | Carb: 158.44g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Cream (Half & Half, Fat Free). Lunch: Light & Creamy Yogurt. Dinner: long macaroni, shredded cheese, bread crumbs, butter. Snacks/Other: Ranch Dressing, Pizza with Meat. more...

2253 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...