Weigh In record (no journal entry) for 14 March 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1651 kcal
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Fat: 75.62g | Prot: 84.45g | Carb: 174.08g.
Breakfast: Kirkland Signature Weight Loss Shake-Chocolate. Lunch: Kirkland Signature Weight Loss Shake - Milk Chocolate. Dinner: Pork, Guerrero Flour Tortilla. Snacks/Other: Cucumber (Peeled), Jif To Go Creamy Peanut Butter, Celery, Carrots, Bell Peppers. more...
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steady weight
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