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455 Cal, 33 protein, 12 Carbs, 29 Fat
Diet Calendar Entry for 24 March 2021:
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1450 kcal
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Fat: 64.00g | Prot: 131.00g | Carb: 81.00g.
Breakfast: Great Value Chicken Patty, All Whites 100% Liquid Egg Whites, Dave's Killer Bread Organic Sprouted Whole Grains Bread. Lunch: Calavo Avocado, Herdez Guacamole Salsa, American Value Green Beans (Canned), Jennie-O Ground Turkey 93/7. Dinner: StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Blue Diamond Lightly Salted Almonds, Ronnie Coleman Signature Series Whey (Strawberry Milkshake). more...
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 Comments
Ground Turkey 93% lean... I cook about 2 lbs with 2 cloves of minced garlic, salt, pepper and 2 packets of Sazon Goya con cilantro y architecture seasoning.... delicious! 😋
24 Mar 21 by member: AverageDude
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