Weigh In record (no journal entry) for 14 March 2014
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120.5 lb
Lost so far: 31.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1114 kcal
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Fat: 81.83g | Prot: 59.54g | Carb: 29.89g.
Breakfast: Egg, Beef Sausage Patty or Link, Butter , Great Value Half & Half, Coffee. Lunch: Apples , Cheddar Cheese . Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Boiled Egg, StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Real Mayonnaise. more...
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losing 14.0 lb a week
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Lynda L's weight history
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