Jasperlulu's Journal, 14 March 2014

153.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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714 kcal

Fat: 33.38g | Prot: 13.87g | Carb: 90.78g.   Breakfast: Carrot and coriander soup. Lunch: Kingsmill 50/50 Bread Thick, Carrot and coriander soup. Snacks/Other: Graze Sweet Goan Curry Crackers, Walkers SunBites Sweet Chilli (25g), Maryland Big & Chunky. more...

2297 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...