Liv Lite's Journal, 23 March 2021

Welcome to Motivational Monday on Tuesday! LOL I had a medical appointment in morning yesterday, it was a grey day (snowed last night) and I just wanted to eat & eat & eat! I had 2 giant bowls of popcorn. I am tired of sabotaging my results! This quote spoke to me today: I feel like I am starting over every week grrrrr.

Today feels like another Day 1. When will I choose to push thru those grey days without excessive eating?
Welp, the sun is out and I have lots to accomplish today! All I can do is: keep pushing :)

Wishing you a successful week! Hugs if you feel like me, starting over again!

March Walking Challenge update: 16/21 days completed! That's my victory today!

See ya on Friday for my Weigh-In & Updates!

---

1605 kcal

Fat: 93.45g | Prot: 91.27g | Carb: 114.04g.   Breakfast: Egg, Kraft Smooth Peanut Butter, President's Choice Blue Menu 100% Whole Wheat Bread. Dinner: Sweet Red Peppers, Kraft Calorie Wise Greek Feta & Oregano, Kraft 100% Parmesan Grated Cheese, Cauliflower, Broccoli, Great Value Frozen Green Beans, Onions, Ground Turkey (Cooked). more...

4747 kcal

Activities & Exercise: Watching TV/Computer - 12 hours, Cooking - 20 minutes, Washing Dishes - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...