no calories no workout weight 126.1
|
122.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2011:
|
1999 kcal
|
Fat: 47.64g | Prot: 47.54g | Carb: 365.69g.
Breakfast: breakfast bars, Bananas, Apples, coffee creamer. Lunch: nickles 12 grain country style bread, peanut butter omega 3, Baby Carrots, Celery, Mini Babybel Creamy Swiss Cheese. Dinner: Barbecue Beef. Snacks/Other: Cobblestone Sweet Rolls, Sinful Hot Chocolate Mix, Cream (Half & Half). more...
|
|
1933 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 7 hours and 50 minutes, Sitting - 2 hours and 50 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frangie's weight history
|