Weigh In record (no journal entry) for 13 March 2014
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150.6 lb
Lost so far: 12.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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762 kcal
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Fat: 27.67g | Prot: 27.17g | Carb: 101.49g.
Breakfast: Latte Macchiato, Alnatura Nuss Müsli, Aldi Naturjoghurt, Äpfel, Banane, Gut & Günstig Geflügel Mortadella, Lätta Halbfettmargarine, Harry 1688 Mehrkorn. more...
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gaining 2.1 lb a week
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