Weigh In record (no journal entry) for 24 March 2014
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149.5 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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640 kcal
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Fat: 21.39g | Prot: 17.52g | Carb: 96.94g.
Breakfast: Banane, Äpfel, Pomelo, Gut & Günstig Geflügel Mortadella, Gutes Land Gouda, Philadelphia Doppelrahmstufe, Netto Sonnenblumenkernbrot. more...
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losing 0.7 lb a week
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