gmkmike's Journal, 26 January 2011

145.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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5762 kcal

Fat: 228.06g | Prot: 51.95g | Carb: 747.03g.   Lunch: Apple Pie, Pepsi, Mashed Potato, Meat Loaf, Cabbage. Dinner: Lemon-Lime Thirst Quencher, TOTINOS PIZZA ROLLS SUPRME 4. Snacks/Other: Dry Roasted Almonds (Without Salt Added) , Lemon-Lime Thirst Quencher, SUNSWeet jumbo red raisins. more...

1660 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...