Weigh In record (no journal entry) for 23 March 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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2101 kcal
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Fat: 49.55g | Prot: 84.40g | Carb: 318.90g.
Breakfast: Vitalibre Latte D+ Alta Digeribilità, Vitalibre Marmellata Light Di Albicocche 🍑🍑, Mulino Bianco Fette Biscottate. Lunch: Grana Padano Grana Padano, Barilla Pasta. Dinner: Pane Bianco, Mutti Passata di Pomodoro, Barilla Pasta, Verderosso Oro Piselli Fini, Fra Ulivo Olio Extravergine Di Oliva. Snacks/Other: Verso Natura Conad Mix per Insalata (Semi di Zucca, Girasole e Lino), Cuor di Malga Yogurt Magro, Arancia 🍊, Galbusera Cracker Magretti. more...
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gaining 4.6 lb a week
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