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nicht zufriden
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273.4 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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2314 kcal
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Fat: 55.81g | Prot: 101.48g | Carb: 351.89g.
Breakfast: Clever Buttermilch, Wasser, Kaffee, Kiwi, SPAR Vollkorn Müsli. Lunch: Milch 1% Fett, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Zwiebeln, Tomaten, Sardinen in Öl (Konserviert), Semmel, Semmel, Spiegelei. Dinner: Semmel, Pastinaken Gekocht. Snacks/Other: Kaffee, Topfenstrudel. more...
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4310 kcal
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Activities & Exercise:
Housework - 4 hours, Sitting - 4 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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