Weigh In record (no journal entry) for 10 December 2010
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115.3 lb
Lost so far: 4.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2010:
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1713 kcal
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Fat: 84.36g | Prot: 63.65g | Carb: 176.77g.
Breakfast: Cinnamon Cake Donut, Coffee (Brewed From Grounds), COFFEEMATE FF FR VANILLA *. Lunch: Buttery Dinner Rolls, Mesquite Grilled Chicken. Dinner: Cream of Mushroom Soup Condensed, Ground Beef, Mild Cheddar Cheese (Shredded), Seasoned Potato Rounds (Tator Tots), Coca-Cola Classic Soda, French Style Green Beans. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, birthday cake remix chocolates, M&M Cookie. more...
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1732 kcal
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Activities & Exercise:
wii fit - 30 minutes, Housework - 20 minutes, Standing - 4 hours, Driving - 20 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 50 minutes. more...
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gaining 2.8 lb a week
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