| November 2011 |
| Sun 6th: |
227 *
|
11%
|
fat: 8.55g |
| |
protein: 5.28g |
| |
carbs: 34.00g |
|
1341*
|
 1114
|
| Sat 5th: |
1658 *
|
83%
|
fat: 77.02g |
| |
protein: 53.39g |
| |
carbs: 184.70g |
|
1909*
|
251
|
| Fri 4th: |
2296 *
|
115%
|
fat: 95.24g |
| |
protein: 80.21g |
| |
carbs: 277.94g |
|
2043*
|
 253
|
| Thu 3rd: |
1580 *
|
79%
|
fat: 81.17g |
| |
protein: 52.40g |
| |
carbs: 158.56g |
|
1963*
|
383
|
| Wed 2nd: |
1849 *
|
92%
|
fat: 68.25g |
| |
protein: 47.76g |
| |
carbs: 264.75g |
|
1930*
|
81
|
| Tue 1st: |
1613 *
|
81%
|
fat: 58.44g |
| |
protein: 46.87g |
| |
carbs: 227.94g |
|
2025*
|
412
|
| October 2011 |
| Mon 31st: |
1361 *
|
68%
|
fat: 52.49g |
| |
protein: 43.31g |
| |
carbs: 159.24g |
|
1820*
|
459
|
| Sun 30th: |
1461 *
|
73%
|
fat: 65.99g |
| |
protein: 54.58g |
| |
carbs: 164.44g |
|
1562*
|
101
|
| January 2011 |
| Tue 25th: |
1884 *
|
99%
|
fat: 79.15g |
| |
protein: 72.50g |
| |
carbs: 234.89g |
|
1874*
|
10
|
| Mon 24th: |
1713 *
|
90%
|
fat: 66.50g |
| |
protein: 46.94g |
| |
carbs: 239.91g |
|
1952*
|
239
|
| Sun 23rd: |
1629 *
|
86%
|
fat: 60.55g |
| |
protein: 93.43g |
| |
carbs: 180.34g |
|
1634*
|
5
|
| Sat 22nd: |
1542 *
|
81%
|
fat: 66.23g |
| |
protein: 53.86g |
| |
carbs: 195.53g |
|
1567*
|
25
|
| Fri 21st: |
1375 *
|
72%
|
fat: 47.02g |
| |
protein: 65.92g |
| |
carbs: 149.15g |
|
1653*
|
278
|
| Thu 20th: |
1888 *
|
99%
|
fat: 76.81g |
| |
protein: 80.55g |
| |
carbs: 226.87g |
|
1863*
|
25
|
| Wed 19th: |
1910 *
|
101%
|
fat: 69.61g |
| |
protein: 85.93g |
| |
carbs: 246.55g |
|
1855*
|
55
|
| Tue 18th: |
1442 *
|
76%
|
fat: 49.44g |
| |
protein: 34.37g |
| |
carbs: 164.48g |
|
1827*
|
385
|
| Mon 17th: |
1793 *
|
94%
|
fat: 86.77g |
| |
protein: 106.46g |
| |
carbs: 146.84g |
|
1865*
|
72
|
| Sun 16th: |
1839 *
|
97%
|
fat: 73.12g |
| |
protein: 54.21g |
| |
carbs: 249.76g |
|
1709*
|
130
|
| Sat 15th: |
1930 *
|
102%
|
fat: 67.70g |
| |
protein: 95.95g |
| |
carbs: 240.51g |
|
1667*
|
263
|
| Fri 14th: |
2087 *
|
110%
|
fat: 97.00g |
| |
protein: 84.25g |
| |
carbs: 200.50g |
|
1500*
|
587
|
