Weigh In record (no journal entry) for 02 December 2010
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116.0 lb
Lost so far: 4.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2010:
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2103 kcal
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Fat: 71.69g | Prot: 64.00g | Carb: 291.91g.
Breakfast: Grapes, Access Mint Chocolate Bar. Lunch: Now and Later Candy, Tiny Twists Pretzels, Clover Honey, Crunchy Peanut Butter, Homestyle 100% Whole Wheat Bread. Dinner: Triple Chocolate Strata, Black Tie Mousse Cake, Breadstick, Cheese Ravioli with Meat Sauce (Dinner), Salad, Fresh Brewed Iced Tea. more...
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1973 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 2 hours, wii fit - 15 minutes, my fitness coach cardio - 15 minutes, Housework - 3 hours and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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losing 0.5 lb a week
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