Weigh In record (no journal entry) for 30 October 2010
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121.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2010:
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2010 kcal
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Fat: 84.74g | Prot: 70.26g | Carb: 246.78g.
Breakfast: Cookies Ready To Bake - Ghost Shape, Hazelnut Iced Coffee (Medium), Sausage McGriddles. Lunch: Pickles, Potato Chips (Salted), Turkey Club Wrap. Dinner: Shoestrings French Fried Potatoes, Fruit Salad, French Dip Sandwich. Snacks/Other: York Peppermint Patty (Fun Size). more...
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2041 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Driving - 1 hour and 15 minutes, Desk Work - 1 hour and 45 minutes, Sleeping - 5 hours, Resting - 6 hours and 30 minutes. more...
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gaining 14.0 lb a week
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