lagailhodges's Journal, 12 March 2014

203.6 lb Lost so far: 13.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

---

1070 kcal

Fat: 48.38g | Prot: 39.95g | Carb: 125.41g.   Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Deep Fried Potato French Fries (from Frozen), Dairy Queen Chicken Fingers. more...

2686 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...