Weigh In record (no journal entry) for 22 March 2021
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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194 kcal
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Fat: 0.42g | Prot: 3.99g | Carb: 41.85g.
Breakfast: White Rice. more...
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losing 1.3 lb a week
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contra28's weight history
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