contra28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Mon 22nd: 194 * 6%
fat: 0.42g
|
protein: 3.99g
|
carbs: 41.85g
- -
Mon 15th: 145 * 5%
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
- -
January 2015
Mon 26th: 2179 * 99%
fat: 76.40g
|
protein: 202.10g
|
carbs: 155.69g
- -
Sun 25th: 2899 * 132%
fat: 125.07g
|
protein: 189.10g
|
carbs: 260.46g
- -
Sat 24th: 1311 * 60%
fat: 61.69g
|
protein: 110.62g
|
carbs: 74.78g
- -
Fri 23rd: 1616 * 73%
fat: 45.49g
|
protein: 124.72g
|
carbs: 182.05g
- -
Tue 20th: 1530 * 70%
fat: 58.55g
|
protein: 134.31g
|
carbs: 106.87g
- -
October 2014
Sat 18th: 1095 * 50%
fat: 57.86g
|
protein: 83.40g
|
carbs: 60.84g
- -
Fri 17th: 2347 * 107%
fat: 57.89g
|
protein: 245.37g
|
carbs: 218.74g
- -
Thu 16th: 1110 * 50%
fat: 27.00g
|
protein: 132.00g
|
carbs: 95.00g
- -
Wed 15th: 2710 * 123%
fat: 98.80g
|
protein: 177.75g
|
carbs: 290.30g
- -
Tue 14th: 2760 * 125%
fat: 78.00g
|
protein: 302.00g
|
carbs: 201.00g
- -
Mon 13th: 2719 * 124%
fat: 76.00g
|
protein: 255.00g
|
carbs: 269.40g
- -
Sun 12th: 2617 * 119%
fat: 91.89g
|
protein: 183.37g
|
carbs: 291.74g
- -
Sat 11th: 2715 * 123%
fat: 127.36g
|
protein: 246.00g
|
carbs: 163.06g
- -
Fri 10th: 2417 * 110%
fat: 84.04g
|
protein: 236.80g
|
carbs: 204.20g
- -
Thu 9th: 2684 * 122%
fat: 66.00g
|
protein: 264.00g
|
carbs: 268.90g
- -
Wed 8th: 2678 * 122%
fat: 52.00g
|
protein: 264.00g
|
carbs: 298.30g
- -
Tue 7th: 2150 * 98%
fat: 53.00g
|
protein: 211.50g
|
carbs: 248.00g
- -
Mon 6th: 2104 * 96%
fat: 45.50g
|
protein: 233.00g
|
carbs: 197.40g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.