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I'm both shocked and so happy that I came in under this week. I had a bad weekend for cheating (used Valentine's day as an excuse then went on to use the long weekend as another excuse to carry on cheating) so I would have been thrilled to just break even. It's a little sad to think of what I may have weighed in at if I hadn't cheated, but not going to beat myself up over it. Gotta live a little! I've started doing the treadmill this week, so hopefully more weight will come off in the coming weeks.
Diet Calendar Entry for 20 February 2009:
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1191 kcal
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Fat: 22.47g | Prot: 64.01g | Carb: 198.18g.
Breakfast: yoplait source, plain oatmeal. Lunch: mozarella black diamond, mild salsa, egg white, Roasted Sweet Potato Wedges. Dinner: blue menu california salad dressing, 1% Low Fat Cottage Cheese, vh , olive oil berto, red pepper, onion, mushrooms, Cauliflower, broccoli, asparagus. Snacks/Other: Olives (Jumbo-Super Colossal), pc mini popcorn bag, grapes, grapefruit red. more...
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