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MAINTAIN WEIGHT BETWEEN 120-125
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1244 kcal
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Fat: 85.71g | Prot: 81.19g | Carb: 27.52g.
Breakfast: Beef Sausage Patty or Link, Butter , Egg, Great Value Half & Half, Coffee. Dinner: Savoritz Original Wheat Crackers, Chili No Beans Entree (Canned), Rotel Original Diced Tomatoes and Green Chilies, Bell Peppers, Lean or Extra Lean Ground Beef or Patty. more...
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steady weight
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Lynda L's weight history
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