Weigh In record (no journal entry) for 11 March 2014
|
134.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2014:
|
462 kcal
|
Fat: 14.75g | Prot: 11.00g | Carb: 73.00g.
Breakfast: 94% Fat Free Microwave Butter Popcorn, Plus Cranberry Almond + Antioxidants. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|