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Leedia
Journal
10 Mar 14
Leedia's Journal, 10 March 2014
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Weigh In record (no journal entry) for 10 March 2014
195.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
204 kcal
Fat: 0.44g | Prot: 4.20g | Carb: 44.08g.
Dinner:
White Rice.
more...
2805 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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