Leedia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 77 * 3%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
Tue 22nd: 595 * 23%
fat: 6.24g
|
protein: 55.99g
|
carbs: 73.42g
2945*  2350
March 2014
Thu 13th: 360 * 14%
fat: 2.23g
|
protein: 15.86g
|
carbs: 66.98g
- -
Wed 12th: 980 * 38%
fat: 30.00g
|
protein: 64.00g
|
carbs: 115.00g
2735*  1755
Mon 10th: 204 * 8%
fat: 0.44g
|
protein: 4.20g
|
carbs: 44.08g
2805*  2601
July 2013
Tue 23rd: 862 * 33%
fat: 18.00g
|
protein: 68.00g
|
carbs: 119.00g
2309*  1447
March 2013
Sun 10th: 300 * 12%
fat: 7.00g
|
protein: 42.00g
|
carbs: 19.00g
- -
Thu 7th: 100 * 4%
fat: 0.18g
|
protein: 2.46g
|
carbs: 23.54g
- -
Wed 6th: 390 * 15%
fat: 9.00g
|
protein: 20.00g
|
carbs: 58.50g
- -

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