Jorpinheiro's Journal, 19 March 2021

Hora do rango ♡

Diet Calendar Entries for 19 March 2021:
1300 kcal Fat: 111.64g | Prot: 56.56g | Carb: 16.26g.   Lunch: Ovo de Codorna, Carne de Vaca Moída (70% Magra / 30% Gordura ), Tomates, Soya Óleo de Soja, Pepino (com Casca). Dinner: Coblens Ovos de Codorna em Conserva, Sal, Maratá Colorau, Qualitá Alho Frito Picado, Kitano Orégano, Carne de Vaca Moída (70% Magra / 30% Gordura ), Repolho. more...
2902 kcal Activities & Exercise: Washing Dishes - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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