Weigh In record (no journal entry) for 10 March 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1128 kcal
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Fat: 67.85g | Prot: 95.53g | Carb: 40.83g.
Breakfast: California Avocados, Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: Costco Hot Dog (No Bun). Dinner: Dannon Greek Yogurt - Strawberry, Costco Rotisserie Chicken. more...
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gaining 1.2 lb a week
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