Weigh In record (no journal entry) for 25 January 2011
|
216.6 lb
Lost so far: 23.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2011:
|
1150 kcal
|
Fat: 35.00g | Prot: 31.00g | Carb: 181.00g.
Breakfast: Diet Citrus Green Tea, Blueberry Muffin, Original Cream Cheese, Everything Bagel. Lunch: Cafe Steamers Asian Inspired Sesame Teriyaki Chicken. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerdude02's weight history
|