Weigh In record (no journal entry) for 10 March 2014
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255.0 lb
Lost so far: 56.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1102 kcal
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Fat: 77.38g | Prot: 40.62g | Carb: 69.22g.
Breakfast: Calidad Flour Tortillas, Cashew Butter, Cashew Butter. Lunch: Calidad Flour Tortillas, Papa Cantella's Mild Italian Sausage. more...
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losing 5.6 lb a week
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