jimmmer's Journal, 11 March 2014

new low
253.4 lb Lost so far: 57.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2014:
513 kcal Fat: 35.65g | Prot: 29.84g | Carb: 20.86g.   Breakfast: Fried Egg, Calidad Flour Tortillas, El Mexicano Casero Queso Fresco Whole Milk Cheese. more...
losing 11.2 lb a week

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