Weigh In record (no journal entry) for 25 January 2011
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147.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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1275 kcal
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Fat: 41.24g | Prot: 40.83g | Carb: 193.50g.
Breakfast: Banana, Buttermilk Pancakes , Water , Coffee (Brewed From Grounds) , Fried Egg , Bacon. Dinner: Saltine Crackers, Water , R&W RTS-CHIX NDLE SP MCRWV BW. Snacks/Other: SUNSWeet jumbo red raisins, Lemon-Lime Thirst Quencher. more...
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1678 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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