Weigh In record (no journal entry) for 10 March 2014
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226.3 lb
Lost so far: 2.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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663 kcal
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Fat: 7.04g | Prot: 67.71g | Carb: 85.09g.
Breakfast: Banana. Lunch: Egg, Egg White. Dinner: Egg White. more...
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losing 1.8 lb a week
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Mjtuss683's weight history
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