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Frustrated that I have such a difficult time losing weight. I need to quick drinking diet soda. Drink more water. Do not eat as much and watch what I eat. Be more selective in my food choices. Eat more fruit and vegetables. Stay away from the sweets.
Diet Calendar Entry for 24 January 2011:
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1850 kcal
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Fat: 58.67g | Prot: 81.53g | Carb: 260.16g.
Breakfast: Orange Juice, Light & Fit Yogurt, Total Raisin Bran Cereal. Lunch: French Fries, Fatz Famous Fish Fried. Dinner: Country Crock Calcium + Vitamin D, Whole Wheat Bread, Propel Kiwi-Strawberry Fit Water, Grandma's Chicken & Vegetable Rice Bake W/White Meat Chicken. Snacks/Other: Red Delicious Apples, Chewy Trail Mix bar - Dark Chocolate & Nut. more...
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