Weigh In record (no journal entry) for 17 March 2021
|
129.9 lb
Lost so far: 11.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
966 kcal
|
Fat: 47.50g | Prot: 52.36g | Carb: 79.20g.
Lunch: Budin de Acelga, Arroz Integral (de Grano Largo, Cocido). Dinner: la Crianza Hamburguesa 100% Vacuno. Snacks/Other: Emporio la Rosa Helado Dulce de Leche, Bolitas de Almendras y Damascos Turcos, Colun Queso Edam. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|