Weigh In record (no journal entry) for 09 March 2014
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183.8 lb
Lost so far: 2.3 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1812 kcal
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Fat: 57.61g | Prot: 71.54g | Carb: 202.58g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Pillsbury Grands! Buttermilk Biscuits, Welch's Grape Jelly. Lunch: Voortman Sugar Free Peanut Butter Wafer Cookies, Whiskey Sour (Prepared), Green Snap Beans, Broccoli, Bonefish Grill Lemon Butter Sauce, Grilled Fish. Dinner: Oreo Chocolate Sandwich Cookies, Lemon Juice , Apples . more...
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gaining 1.4 lb a week
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