Weigh In record (no journal entry) for 09 March 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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120 kcal
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Fat: 1.00g | Prot: 24.00g | Carb: 2.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. more...
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gaining 8.4 lb a week
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Chad_b_10's weight history
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