Weigh In record (no journal entry) for 17 March 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1890 kcal
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Fat: 58.42g | Prot: 80.48g | Carb: 245.08g.
Breakfast: Vitalibre Latte D+ Alta Digeribilità, Oro Saiwa Fibrattiva (1). Lunch: Fattoria Buon Amore 5 Cereali ❤️, Fra Ulivo Olio Extravergine Di Oliva, Fattoria Buon Amore Orzo, Verderosso Oro Lenticchie. Dinner: Insalata Pan Di Zucchero, Pane Bianco, Aia Uova Pastagialla, Le Naturelle Albume d'uovo, Fra Ulivo Olio Extravergine Di Oliva. Snacks/Other: Kiwi, Tukano Mandorle Sgusciate, Anacardi, Uva Sultanina, Galbusera Cracker Magretti. more...
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losing 18.5 lb a week
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