Lilly4516's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
206.2 lb Lost so far: 20.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2014:
3102 kcal Fat: 103.18g | Prot: 84.43g | Carb: 458.64g.   Breakfast: Eggplant Parmigiana. Lunch: Ramen Noodle Soup - Chicken Flavor, Mini Corn Dogs. Dinner: Peanut Butter and Jelly Sandwich (Kids), Milk (Nonfat), Fruity Pebbles Cereal. Snacks/Other: Toaster Strudel - Strawberry, Pineapple, Do-si-dos Oatmeal Peanut Butter Cremes, Tagalongs. more...
2504 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
losing 1.8 lb a week

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