Weigh In record (no journal entry) for 07 March 2014
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165.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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3153 kcal
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Activities & Exercise:
Treadmill - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Kreitzman's weight history
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