Weigh In record (no journal entry) for 07 March 2014
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191.2 lb
Lost so far: 1.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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342 kcal
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Fat: 11.09g | Prot: 8.88g | Carb: 46.71g.
Breakfast: Hard-Boiled Egg, Bananas. Snacks/Other: Beck's Blue Alcohol Free, Kit Kat Kit Kat. more...
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losing 0.1 lb a week
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